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BEING an Athlete

Playing a sport involves a lot of doing things. Kicking a ball, shooting a basket, jumping a fence, the list is never ending of things...

The Restless Athlete

Imagine this scenario. You're in the desert and you need to dig a well to find water. So you find a spot and you start to dig. One foot,...

Manifesting Change - Part 2

Last week, as part of the February theme of Change, I wrote about how important and necessary it is to start change with introspection...

Manifesting Change - Part 1

"New year, new you." "This is going to be the year I..." " I'm going to ... in 2021." The variations go on an on. All highlight the start...

Just for the Hell of It

Yesterday felt like most of life was settled with a designated time to get up, a place to go, things to do, preparations to be made....