Jessica Circe7 min readWhat is Mental Fitness? And why does it matter in equestrian training?When someone says the word "fitness", it's probably pretty easy to conjure up images of what that means. Group HIIT classes, lifting...
Jessica Circe5 min readWhat in the world is a "mental performance coach" anyway?Whenever I say I'm a mental performance coach for equestrians I often wonder what that means to people. What do others imagine I do as...