Running Up

Build Mental Performance with Athlete EQ

Making Performance under Pressure as Automatic as Muscle Memory


Mental Performance Coaching

Increasing your mental and emotional resilience and making performance under pressure as automatic as muscle memory

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Assessment Session

Free no obligaton individual assessment of your mental resilience and performance

Athlete Concentrating

AEQ Program for Athletes

Intensive 8-week mental performance bootcamp for athletes to build mental resilience

Image by Marvin Meyer

Group Workshops

In person workshops for teams and groups designed to build mental muscles for peak performance

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About Me

Mental Performance Coach

A professional athlete turned nuclear engineer turned mental performance coach, I've spent my life in careers that were as much about grit and mental resilience as they were about skill and ability. Trained at the Co-Active Training Institute and certified with the International Coaching Federation, I combine coaching technique with innovative psychological methods to give athletes the edge with strong mental and emotional resilience, making performance under pressure as automatic as muscle memory.